Lori Saitz - Meditation for gratitude and forgiveness.
Lori Saitz is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” She’s an award-winning writer, speaker, and broadcaster, and a nationally recognized expert in using gratitude and meditation to manifest goals faster. The most difficult thing she’s ever done is leave a 22-year marriage. That experience inspired her transformational F*ck Being Fine Experience, through which she guides Gen-Xers to a place of unprecedented passion, clarity, and peace. She’s on a mission to lead those in their 40s and 50s to rediscover their purpose so they can get back to a place of liking themselves and their lives again.
When she's not working, you can find Lori in the weight room at the gym, because she also loves baking and eating.
In this podcast:
Lori explains how meditation helps you become more focused and productive so can ‘buy’ yourself time.
Why meditation enhances creativity and emotional intelligence
How gratitude can reprogramme your brain by strengthening your neural pathways.
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